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Plats, Vegan

Oven-baked vegetable salad

Number of portions :8

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Preparation time :15 min

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Cooking time :45-55 min

Ingredients

  • 2 large zucchini, sliced
  • 1 large yellow squash, sliced
  • 1 kg fresh broccoli florets
  • 440 g fresh asparagus
  • 2 garlic cloves
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • ½ teaspoon ground cumin
  • ½ teaspoon crushed red pepper flakes
  • 1 pinch of black pepper
  • 2 tablespoons olive oil

Preparation tips

  1. Preheat the oven to 205°C (400°F). Line 2 large baking sheets with aluminum foil.
  2. In a large bowl, add all the ingredients and toss until the vegetables are evenly coated.
  3. Spread the vegetable mixture evenly onto the prepared baking sheets in a single layer.
  4. Roast for 35–40 minutes.
  5. Remove from the oven and serve.

Let the roasted vegetables cool completely. Divide them evenly among 8 meal-prep containers and store them in the refrigerator for up to 2–3 days. Reheat in the microwave before serving.

Nutritional information (per person)

<p>
Calories: 77; Total Fat: 4 g; Saturated Fat: 0.6 g; Cholesterol: 0 mg; Total Carbohydrates: 9.4 g; Sugars: 3.8 g; Fiber: 3.8 g; Sodium: 45 mg; Potassium: 554 mg; Protein: 3.8 g
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