Crispy Tomato Soup

Number of portions :4
|
Preparation time :15 min
|
Cooking time :15-20 min
Ingredients
- 8 tablespoons Gourmet Tomato Soup
- 1 packet soybeans
- 1 onion
- 2 garlic cloves
- 2 red bell peppers
- 1 kg ripe tomatoes
- 2 sprigs fresh basil
- 4 sprigs fresh thyme
- 2 sprigs fresh rosemary
- 1 peeled cucumber
- Juice of ¼ lime
Preparation tips
- Roast one of the red bell peppers. Peel the onion and garlic, slice them into half-rings, and sauté them in a skillet until softened.
- Wash the remaining bell pepper and the tomatoes, then cut them into large chunks. Add them to a saucepan with the sautéed onion and garlic, along with the fresh herbs and 500 ml of water. Reduce the heat, cover, and simmer until the vegetables are tender.
- Transfer the mixture to a food processor or blender and blend until smooth.
- Add the peeled cucumber, lime juice, and Gourmet Tomato Soup powder, then blend again until smooth and creamy.
- Pour the soup into serving bowls. Slice the roasted bell pepper into strips or pieces, remove a few leaves from the herb sprigs, and sprinkle them over the soup.
- Open the packet of soybeans and divide them evenly among the bowls before serving.
Nutritional information (per person)
Calories: 228 kcal; Carbohydrates: 14 g; Total Fat: 8 g; Fiber: 4.1 g; Protein: 6.7 g