Granola – The perfect breakfast

Number of portions :5
|
Preparation time :15 min
|
Cooking time :20 min
Ingredients
- 2 scoops Formula 1 Vanilla
- 1 tablespoon MultiFiber Drink
- 1 tablespoon Protein Drink Mix (PDM)
- 60 g mixed nuts
- 225 g rolled oats
- 1 tablespoon sunflower seeds
- 25 g coconut flakes
- 1 pinch of salt
- 1 teaspoon ground cinnamon
- 2 teaspoons coconut oil
- 25 g honey
- 1 banana
Preparation tips
- Preheat the oven to 180°C (350°F).
- Roughly chop the mixed nuts and place them in a large bowl.
- Add the rolled oats, sunflower seeds, coconut flakes, Formula 1 Vanilla, MultiFiber Drink, Protein Drink Mix (PDM), cinnamon, and a pinch of salt. Mix well.
- Melt the coconut oil and honey together in a small saucepan.
- Mash the banana and stir it into the saucepan.
- Pour the saucepan mixture into the bowl with the dry ingredients and mix until everything is evenly coated.
- Spread the mixture evenly on a baking tray lined with parchment paper. Bake at 180°C (350°F) for about 20 minutes.
- Allow the granola to cool completely, then enjoy it mixed into your yogurt.
Nutritional information (per person)
Calories: 375 kcal; Carbohydrates: 42 g; Total Fat: 16 g; Protein: 12 g